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Diet coke is very popular and a go to option for most people on a diet, but the opinion on it seems to be...

There are several foods which burn off fat. In this article though, we are going to look at some of the best foods which...

Are you the kind of person that wishes you could eat healthy but doesn’t quite know how? Are you even sure about what healthy...

For many people, losing weight in all areas of their body isn't the goal, or the issue, for many people, losing weight in the...

If you’ve decided that you’ve had enough of poor health and want to start living better life, congratulations, half the battle is over. What...

There’s no ifs, ands or buts about it; diabetes is an epidemic. In the western world alone, a huge percentage of the population has...