FEATURED DIET ARTICLES

How To Effectively Us A High Fibre Diet
Eating a high fibre diet has many positive benefits to it. It helps you to become healthier, by eating healthier[...]
How To Effectively Use A Slim Fast Diet
A slim fast diet is an excellent way to lose weight; the slim fast diet is a very effective way[...]
The 1200 Calorie Diet
The 1200 calorie diet, is a diet which promotes weight loss through changing your diet and healthy eating. This is[...]

MOST READ DIET ARTICLES

The Best Diet That You Can Adopt
There are many diets out there that you can adopt, some are better than others at helping you to lose[...]
What You Need to Know About the HCG Diet
If you’re a health buff or tend to follow the health trends popping up every now and then, then you’ve[...]
Low Cholesterol Diet
We’re sure you’ve heard the saying “health is wealth” before, and it certainly is. Paying attention to your health, eating[...]
How to Lose Weight on A Vegan Diet
Are you one of those people who thinks that vegan diets are for the hippies, yoga instructors and hipster college[...]
Is the 3 Day Diet Legit?
What would you do or think if you were told that it was possible to eat ice cream and still[...]

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Top 3 Best Weight Loss Pills
As you set your mind to lose weight so as to regain the slim body you once had, you need[...]
7 Best Diet Plans to help you lose weight fast
The Paleo diet is often described as a diet which is restricted to food items that can be found naturally.[...]
10 diet Mistakes and How to Avoid Them
Sometimes we go out of our way to start a diet, only to feel like giving up shortly afterwards as[...]
Best exercise to lose weight fast
As you know losing weight is closely attributed with the need to engage in daily exercises. Being physically active helps[...]
Fat Burners that work
Fat burners are often mentioned when one tries to find ways to lose weight. Fat burners are those supplements which[...]
Gluten free Diet-can I lose weight?
Gluten is a protein which is found in wheat and barley. It is thus present in various bread, cookies, and[...]
How to lose baby weight
During the second and third trimester every pregnant woman puts on a considerable amount of weight. When the baby is[...]
How to lose belly fat
Feeling good about the way you look is very important. It has a considerable effect on your self-confidence and self-esteem.[...]
The benefits of a Vegan Diet
A vegan diet consists of one that is made up mainly, or completely, of plant-based foods. Vegans would not eat[...]
What is the Paleo Diet
The Paleo diet is one of the most interesting types of diets one can opt for. Back in the days[...]
What is the 3 Day military diet?
As you take a look at the body of a military person you are bound to notice how fit he[...]
What is the Atkins diet?
Carbohydrates have a significant impact on our daily caloric intake, and they also have an effect on weight gain. According[...]
What is the Mediterranean diet?
Every diet has its pros and cons, but one diet which seems to be viewed in a positive light by[...]
What is the ketogenic diet?
There are many things that are taken into consideration when one is trying to lose weight. Some diets focus on[...]
What is the dash diet
Many people have come to understand that the most important thing when it comes to trying to lose weight is[...]
What is the dukan diet?
The Dukan diet is often thought to be like the Ketogenic diet. The main reason for this is that they[...]
What is the diabetic diet and how does it work?
When people suffer from diabetes they need to be cautious about what they eat. They need to maintain a healthy[...]
How to Start a Gluten-Free Diet
Gluten is a protein that’s found in most people’s diets and deciding to live a gluten free diet might have[...]
The Ketogenic Diet: The High-Fat, Low-Carb Magic Bullet
We’ve all been there. Wallowing in the misery of having gained a few (or a ton) of weight from that[...]
Vegan Ketogenic (Ketosis) Diet Explained
If losing weight has been a constant struggle for you despite all the different diets you’ve tried, chances are high[...]