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What is a Low Residue Diet?

Sometimes, a low residue diet is recommended when a person is to undergo a specific treatment such as an intestinal surgery, colonoscopy etc. The...

What is The Best Diet?

There are a gazillion different diets out there and they all claim to be the best. However, you cannot just go and say that...

What is The Ketogenic Diet?

The ketogenic diet goes by with many names such as LCHF (Low Carb High Fat), Keto diet, low carb diet etc. This diet is...

What is a Fad Diet?

Obesity is a very common problem. In fact, it was rated as one of the leader problems in the US as over 30% of...

What is a Low Fodmap Diet?

According to the NCHS, 28.3 million Americans visit physicians with digestive complains every year. This shows you how common digestive issues are. Nutrition experts...

What to Eat on a Diet?

A diet is all about knowing what to eat and what not to eat, but it is easier said than done. While the general...

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