How to Help Someone Lose Weight
As humans, we are hardwired to want the absolute best for the people that we love. We them to be[...]
5 Ways to Boost Your Metabolism for More Weight Loss
Have you ever gone out with your friends and wondered how some of them could eat without a care and[...]
Improve Your Health and Get Slim with Green Tea
Think about all of the beverages that you drink in a day. Out of all of them, which ones do[...]
Want to Lose Weight? Use Fun Work Out Plans
There’s no use in denying that healthy living isn’t for everyone. While some people seem to have no trouble eating[...]
5 Great Exercises You Can Do at Your Desk
Once upon a time, heading to work meant long days in the fields or hours lifting metal and wood at[...]
5 Practical Ways to Track Your Weight Loss Progress
If you’ve finally made the commitment to start living a healthy lifestyle and working towards sustainable and long-term weight loss,[...]
Are You Really Doing All That You Can to Lose Weight?
It’s a tale as old as time. You stand on the weighing scale or in front of your mirror, staring[...]
Ways to Lose Weight and Keep It Off Permanently
We all know that losing weight is hard. There’s no arguing that it’s one of the toughest things to do[...]
7 Things to Consider About Weight Loss Surgery
No matter how ‘simple’ or ‘routine’ a surgery is made out to be, invasive procedures are definitely not something to[...]
Burn 250 Calories Without Setting Foot in a Gym!
When you think about the gym, what’s the first thing that comes to mind? While there’s no denying that there’s[...]
Loose Skin After Weight Loss
Massive weight loss transformations are the stuff of legends. If you’ve set off on this major undertaking and have successfully[...]
3 Unbreakable Rules for Successful Weight Loss
By now, we think that we can all agree that there’s no magic pill or simple trick to losing weight[...]
Want to Lose Weight? Try These Simple Hacks
Can we take a moment to just appreciate how awesome life hacks are? From easy ways to peel hard boiled[...]
How to Reach Your Weight Loss Goals by Staying Motivated
Our minds are incredibly powerful things. Seriously. Making the decision to get in shape and improve your health and lifestyle[...]
How to Lose 10 Pounds in a month
When we think about weight loss and how to go about it, the answer seems simple. Eat right and exercise,[...]
Everyday Tips to Help with Your Weight Loss
If you’ve come to a point in your life where you’re thinking that enough is enough and that you really[...]
The Stress Free Way to Lose Weight
It is a time tested truth that our willpower is a finite resource and that any form of dieting is[...]
Potential Dangers of Testosterone Supplements
Testosterone is a male sex hormone that is responsible for reproductive and development in men.  As a man continues to[...]
5 Easy Ways to Lose Weight Without Feeling Deprived
The notion of dieting and losing weight seems to simple. Think about it. We’re constantly told that if we want[...]
10 Things You Need to Know About Miracle Weight Loss Drugs
If you’ve ever wished that there was a to instantly lose weight without ever having to make an effort, know[...]


Best Fat Burner for Women
While it’s abundantly clear that there are no magic pills when it comes to weight loss, there are certainly a[...]
5 Easy Ways to Kick-Start Your Weight Loss
Whether you’ve made the decision to lose weight on your own, have been procrastinating on your New Year resolution of[...]
Are Your Weight Loss Goals Realistic?
We’ve all been there. Standing on your scale, staring at the number in horror, wondering how and when you went[...]
Turning Coffee into Your Secret Weapon for Weight Loss
There’s nothing like starting your morning with a fresh cup of coffee. Coffee lovers around the globe will agree that[...]
6 Easy Ways to Add Exercise to Your Workday (and Drop the Pounds Faster)
Let’s face it, working out regularly when you’ve got a full time job is about as easy as climbing Everest.[...]
Cooking to Lose Weight
Let’s get one thing straight: when it comes to losing weight, the battle is ultimately won in the kitchen. True,[...]
Need to lose weight try these tips
If you have been trying hard to lose weight and have decided to just let it be, we suggest that[...]
How to maintain your weight after losing weight
Losing weight is probably one of the hardest things to do. Once you do manage to achieve the desired weight,[...]
Successful tips to help you lose weight fast
Watching pounds melt away and being able to achieve the figure you have always wanted is something that many dream[...]
Weight loss advice to get you slim and trim
Weight loss is a very common discussion topic. This is especially so since there are so many people who would[...]
Some of the best ways to lose weight
Losing weight comes with a common dilemma. How am I supposed to lose weight if I tend to feel hungry[...]
Safe and healthy ways to lose weight
Losing weight is a task that is at the back of many people’s minds. Whether one manages to lose weight[...]
Easy weight loss help you need today
Losing weight appears to be like mission impossible, doesn’t it? For most people it is a dream that can never[...]
How to lose weight successfully and keep it off
One of the most common New Year resolutions people make is to lose weight. Be it to look better or[...]
How to lose weight Fast for Women
As summer approaches more and more people start to worry about the way they look as they want to fit[...]
How to lose weight Fast for Men
With the fast paced life most of us lead, it has become easier to end up putting on weight. Be[...]
How much weight can you lose in a week
The amount of weight that you manage to lose depends on various things. First of all it will depend primarily[...]
Health problems caused by being overweight
It is a known fact that being overweight is something that affects many people’s lives, and there are millions of[...]
Extreme Weight Loss-Weight Loss Surgery
Many people are so unhappy with their weight that they go through extensive measures in order to lose it, and[...]
Best time to exercise for maximum weight loss results
There is no doubt in anyone’s mind that to lose weight exercising is of utmost importance. You cannot expect to[...]